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Visual. Recorded on Samsung Galaxy S7 Edge
Tripod. Manfrotto Compact Advanced Aluminium Tripod – Black
Lighting. 2x135W Photo Studio Umbrella Light Stand Bulb Continuous Lighting Lamp Kit Set
Microphone. Rode Video Mic Me Microphone
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How to improve happiness
Beyond technique series
*You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. Before training you may find it beneficial to consult with a qualified fitness instructor or personal trainer to prevent injury. Results may vary from person to person.